I’m sharing 10 scrumptious wholesome smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a heat summer time day.
We love refreshing smoothies in our home year-round, particularly throughout these scorching scorching summer time days in Arizona. We often have a again inventory of Daily Harvest smoothies in our freezer, however there’s nothing like throwing a bunch of wholesome components into your blender and arising along with your smoothie connection. Whether or not you’re within the temper for a vibrant berry smoothie, otherwise you’re craving one thing citrusy, I’m sharing 10 scrumptious recipes for the healthiest and best-hydrating smoothies from a few of my fellow blogger mates – get pleasure from!
10 Wholesome Summer time Smoothie Recipes
Tart Cherry Smoothie Bowl
I exploit tart cherry juice as the bottom for this hydrating and replenishing tart cherry smoothie bowl – it’s the proper post-workout smoothie to assist cut back muscle soreness. It makes for a scrumptious sippable smoothie, however serving it in a bowl permits you to take it to the following stage with toppings like granola, sliced banana, and chia seeds.
Healthy Orange Julius
Dairy-free and wholesome, this home made Orange Julius is a scrumptious and nutritious deal with! It has all of the flavors of a basic Orange Julius however it’s made with recent, wholesome components. This can be a nostalgic drink you’ll be able to be ok with.
Vitamin C Smoothie
This nutritious smoothie calls for traditional components like strawberries, orange juice, banana, and lime juice. However then it takes it to the following stage with soaked goji berries and cayenne. The components mix collectively to make an ultra-refreshing fruit smoothie to sip any time of day.
Raspberry Orange Smoothie by way of The Almond Eater
This layered Raspberry Orange Smoothie is a wholesome and scrumptious strategy to begin the day! Your entire smoothie requires simply 5 components. It’s full of Vitamin C, and is a simple means so as to add fruit and veggies into your eating regimen. It’s a winner throughout!
Refreshing Pineapple Kale Smoothie by way of Formidable Kitchen
Are you searching for methods so as to add leafy greens do your eating regimen? Do this pineapple kale smoothie. It’s made with simply 5 easy components and makes for an exquisite, simple breakfast or snack. Creamy coconut milk provides this vegan pineapple kale smoothie a scrumptious, tropical taste you’ll love. The one means it might be higher is that if we have been consuming it on a seaside someplace…
Summer Berry Smoothie by way of Minimalist Baker
A easy 5-ingredient smoothie that tastes like summer time in a cup! Raspberries, frozen bananas, 2 pure fruit juices, and creamy almond milk make the healthiest tart-sweet smoothie ever. You’re going to gentle up your tastebuds with this one!
Golden Milk Smoothie by way of Consuming Fowl Meals
This golden milk smoothie with recent turmeric, ginger, and mango is the proper strategy to refuel after a exercise. It has the protein and carbs your physique wants together with anti-inflammation properties to assist your physique get well. If you’re craving a golden milk latte however don’t desire a scorching drink, make this smoothie as an alternative.
Happy Digestion Green Smoothie Packs by way of Making Thyme For Well being
Blissful Digestion Smoothie Packs will not be solely packed stuffed with wholesome enzymes and probiotics, however they’re additionally handy and nutritious. Mix one in every of these packs to start out your day on the suitable foot. With a wide range of scrumptious flavors to select from, these smoothie packs are an effective way to help your digestive system and preserve a wholesome life-style. It solely takes 10 minutes to prep these smoothie packs, then on hectic mornings you’ll be able to simply seize one, mix it, and go!
Mango Kiwi Coolers by way of Pinch of Yum
Mango Kiwi Coolers are the proper summer time deal with. These Mango Kiwi Coolers are a candy and refreshing summer time deal with that can also be full of vitamins. Collectively, these two fruits make for a colourful, scrumptious, and wholesome drink. It’s the smoothie to make in the event you’re seeking to help your immune system and keep hydrated through the scorching summer time months.
Lemon Blueberry Smoothie by way of Working on Actual Meals
This lemon blueberry smoothie tastes a bit like blueberry pie however you understand it’s loaded up with all types of vitamin. The recipe options antioxidant-rich berries, frozen bananas, plant-based protein powder, chia seeds, and cinnamon. It’s scrumptious and provides you a pure vitality increase.
These 10 wholesome summer time smoothie recipes are a scrumptious and refreshing strategy to keep cool and nourished through the hotter months. Whether or not you’re seeking to increase your vitality, fulfill your candy tooth, or just get pleasure from a tasty deal with, there’s a smoothie on this checklist for everybody. So seize your blender and a few recent components, and prepare to sip your strategy to a more healthy summer time!
Inform me, mates: what’s your all-time favourite smoothie combo or recipe?
xo
Gina
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