Grilled Hen Caesar Salad – Spend With Pennies

Grilled Hen Caesar Salad is the right meal to get pleasure from all summer season lengthy.

Juicy blackened hen breasts, crisp lettuce, and a shortcut Caesar salad dressing make this salad a simple favourite!

Get pleasure from this salad at for lunch or dinner and even tuck it right into a tortilla for a hen Caesar wrap.

top view of Grilled Chicken Caesar Salad
  • Hen Caesar salad is each simple and scrumptious to make at dwelling!
  • This salad might be ready forward after which tossed collectively proper earlier than serving.
  • The hen is nice served scorching or chilly, whilst you’re cooking, grill further chicken breasts to make use of in recipes all week lengthy!

Elements for Grilled Hen Caesar

Hen breasts- Pound the hen breasts to ½-inch thick so it cooks shortly and evenly, or use boneless hen thighs in place. No time to prep and grill? Use a rotisserie chicken as a substitute!

Lettuce – Romaine lettuce is traditional for Caesar salads, however kale Caesar salad is wonderful too!

Dressing – It is a fast shortcut caesar dressing, however in case you’re brief on time, use your favourite bottled model and add a splash of lemon juice and a few further parmesan cheese to uplevel the flavors.

Seasoning – Blackened seasoning has a smoky, daring taste that compliments the creamy Caesar dressing, however a gentle lemon pepper or a southwestern fajita blend can work, too.

Croutons – Purchase them or make your personal croutons. Crispy fried onions will even add crunch, or use bacon bits for a keto-friendly crunch!

Variations – Grilled shrimp, garlic butter steak bites, or a scoop of buffalo chicken will make this salad new each time! Add your favourite pasta to make this hearty side dish. Or make grab-and-go grilled chicken wraps for energizing workday lunches!

ingredients to make Grilled Chicken Caesar Salad

Learn how to Make Grilled Hen Caesar Salad

  1. Make dressing and chill within the fridge.
  2. Cook dinner seasoned hen breasts on a preheated grill and prepare dinner. Verify the interior temp earlier than eradicating breasts (as per the recipe beneath).
  3. Mix romaine, croutons, and 1/3 cup parmesan cheese.
  4. Add dressing and toss.
  5. Place slices of hen on the salad and sprinkle further parmesan cheese on prime
  6. Serve instantly with a lemon wedge.

Ideas for Excellent Caesar Salad

  • For further juicy hen, take away hen breasts simply shy of 165°F as they’ll proceed to prepare dinner a bit as they relaxation.
  • Hold leftover grilled hen separate from the leftover salad in lined containers within the fridge for as much as 3 days.
  • Add recent romaine and some squirts of lemon juice to refresh the salad and pop hen within the microwave for about 30 seconds, if desired.
close up of Grilled Chicken Caesar Salad

Extra Principal Dish Salads

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top view of Grilled Chicken Caesar Salad

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Grilled Hen Caesar Salad

Make this simple grilled hen Caesar salad for a filling and engaging summer season dish!

Prep Time 20 minutes

Cook dinner Time 20 minutes

Complete Time 40 minutes

Writer Holly Nilsson

  • In a small bowl, whisk mayonnaise, garli, parmesan cheese, lemon juice, Worcestershire sauce, anchovy paste, and dijon mustard. Season with salt and black pepper to style and refrigerate till serving.

  • Preheat the grill to medium-high warmth (400°F).

  • Utilizing the flat aspect of a meat mallet or a rolling pin, pound the hen breasts to ½-inch thick. Drizzle with olive oil and season with Cajun seasoning.

  • Place hen on the grill for 7-8 minutes. Flip over and prepare dinner a further 6 to eight minutes or till no pink stays and the hen reaches 165°F. Relaxation for 3 to five minutes earlier than slicing.

  • In the meantime, in a big bowl, mix romaine lettuce, croutons, and ⅓ cup parmesan cheese. Add dressing and toss to mix; chances are you’ll not want all the dressing.

  • Slice the hen, and place it on prime of the salad. Sprinkle with further parmesan cheese and serve with lemon wedges.

Change the Cajun seasoning along with your favourite blackened seasoning, hen seasoning, or lemon pepper.

To take care of freshness, retailer leftover grilled hen, lettuce, and dressing in lined containers within the fridge. They are often safely saved for as much as 3 days.

Energy: 517 | Carbohydrates: 17g | Protein: 34g | Fats: 35g | Saturated Fats: 7g | Polyunsaturated Fats: 14g | Monounsaturated Fats: 12g | Trans Fats: 0.1g | Ldl cholesterol: 93mg | Sodium: 942mg | Potassium: 1256mg | Fiber: 7g | Sugar: 4g | Vitamin A: 27403IU | Vitamin C: 17mg | Calcium: 255mg | Iron: 4mg

Diet data offered is an estimate and can fluctuate primarily based on cooking strategies and types of elements used.

Course Salad, Aspect Dish
Delicacies American
plated Grilled Chicken Caesar Salad and close up photo with writing
Grilled Chicken Caesar Salad with croutons and a title
Grilled Chicken Caesar Salad with lemon wedges and writing
close up of Grilled Chicken Caesar Salad with writing

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