Italian Hen Marinade

This Italian marinade for hen gently tenderizes the meat and infuses it with savory and tangy taste!

It’s made with a full of life mixture of olive oil, Italian herbs, garlic and seasonings for a straightforward something sort of marinade.

Italian Chicken Marinade on plated chicken with noodles and asparagus

This Italian marinade makes use of components that you simply have available.
There are no preservatives.
It’s completely formulated to tenderize whereas including tons of taste.
It may well taste fish, salmon, shrimp, or veggies!

oil , garlic , vinegar , Italian seasoning , honey , mustard , lemon , salt and pepper with labels to make Italian Chicken Marinade

Substances in Selfmade Italian Marinade

Oil – Olive oil is mild and provides an earthy taste. You should use different flavored oils like chili or basil.
Acid – Pink wine vinegar & lemon juice is my first alternative, however sub in balsamic or white wine vinegar.
Taste – Dijon, garlic, and Italian seasoning add a number of taste.
Sweetness – Honey provides sweetness and helps with caramelization. You possibly can exchange it with brown sugar.

marinading chicken breast in Italian Chicken Marinade

Tips on how to Make Italian Hen Marinade

Whisk all components collectively, as directed within the recipe beneath.
Add hen and marinate for as much as 6 hours.
Take away hen and grill, bake, or broil as desired.

Suggestions for Marinating Hen

Don’t over-marinate hen, as it should turn out to be mushy from the acids breaking down the meat.
Prepare dinner hen to 165°F whether or not it’s grilled, baked, broiled, or cooked on the stovetop.
Maintain leftover unused marinade in a jar with a tight-fitting lid within the fridge and use inside 4 days for the very best taste.
Freeze leftover marinade in ice dice trays, pop one or two out, and add to veggies or pasta!

Extra Marinades to Strive

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Do this Italian marinade on hen, fish, or veggies for a tangy taste infused in each chew!

Prep Time 15 minutes

Marinate Time 1 hour

Complete Time 1 hour 15 minutes

Prepare dinner ModeForestall your display from going darkish

In a medium glass bowl or freezer bag, mix all components and blend effectively.
Add as much as 2 lbs of hen and toss to coat.
Marinate for no less than 1 hour or as much as 6 hours.
Take away the hen from the marinade and discard the marinade. Grill, bake, or broil as desired.

To Grill Boneless Hen Breasts
Preheat grill to medium-high warmth and prepare dinner hen 7-8 minutes per aspect or till inside temperature reaches 165°F.
Relaxation 3-5 minutes earlier than serving.
Retailer unused marinade in an hermetic container within the fridge for as much as 4 days.

Vitamin data offered is an estimate and can range primarily based on cooking strategies and types of components used.

Course Hen, Dip, Dressing, Sauce

Delicacies American, Italian

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