Mango Banana Spinach Smoothie – Barefeet within the Kitchen

As tasty as it’s nutritious, this Mango Banana Spinach Smoothie highlights the tropical sweetness of mango and the creaminess of bananas.

Mango Spinach Smoothie

I used to be skeptical the primary time I attempted spinach in a smoothie. All it takes is a wheatgrass shot at Jamba Juice, and also you’d be suspicious of blended greens, too. However, spinach is likely one of the most continuously used components in our smoothies, now.

It’d appear to be an unlikely companion on this dance of flavors, however when blended it turns into a beautiful, earthy undertone. It provides complexity and depth to the fruit flavors in a mango spinach smoothie.

Mango Banana Spinach Smoothie

I’ve all the time struggled to get my youngsters to eat their leafy greens. And, if I’m sincere, I got here fairly late to the salad game as an grownup. Smoothies grew to become a surefire solution to get them to eat a whole serving of greens in a single sitting once they had been little.

This spinach mango smoothie is a dream for getting forward within the vegetable sport. In the event you’re struggling to fulfill your fiber targets or to get sufficient spinach or kale into your food plan, I strongly advocate it.

Spinach Mango Smoothie

You’ll want the next components to make this recipe:

• child spinach
• frozen mango chunks
• frozen banana
• water

Add the spinach, mango, banana, and water to the pitcher of your blender (this blender is my all-time favourite). Then, puree the contents till all the pieces is totally easy.

I wish to slice my bananas into 1″ items earlier than freezing them in zip-close baggies for smoothies. This isn’t required, however it does make the method of mixing them rather less chaotic.

Mango Smoothie Recipes

In search of extra mango smoothie recipes? You’ve come to the proper place.

This was a scrumptious smoothie and undoubtedly an awesome one to strive when you have a number of fruit already in the home! I actually loved this fruity combination crafted by my oldest son.

A pineapple mango smoothie is a refreshingly scrumptious and naturally candy kid-approved inexperienced vegetable and fruit smoothie.

Mango pineapple ice cream is likely one of the most refreshing ice lotions I’ve ever made. It nonetheless boggles my thoughts that a lot recent taste is feasible from a pair cans of fruit, a splash of cream, and a squeeze of lime.

Oh my goodness, this Thai coconut mango rice is wonderful with candy, creamy spoonfuls of sticky rice and chunks of soppy mango. We served it for dessert, however I’m telling you that the leftovers reheated for breakfast had been even higher.

Mango lemon bars with toasted coconut are just like conventional lemon bars, however with an irresistible tropical aptitude. They begin with a shortbread crust, function a easy mango lemon filling, and are topped with toasted coconut.

initially printed 5/20/11 – recipe notes and photographs up to date 9/27/23