Southwest Salad is a deliciously vibrant salad full of our favourite flavors for a tremendous meal!
Completely seasoned grilled hen, corn, avocado, beans, and romaine lettuce are all tossed collectively in a lime French dressing.
I hope to assist encourage you guys to create some scrumptious meals this summer season and this Southwest salad is one which the entire household will love!
This publish has been sponsored by McCormick.
In the event you requested me for a refreshing summer season dish that mixes flavors from the grill with the Tex-Mex flavors we all know and love, this Southwest Salad can be my primary reply.
Crisp romaine lettuce makes the bottom of this salad. Subsequent I add in my favourite veggies (grilled corn, tomatoes, avocado to call just a few). Lastly a handful of black beans and a few quinoa to show this salad right into a full meal!
If you wish to change issues up, strive swapping out the lettuce for some cooked and cooled pasta noodles. Southwest pasta salad for everybody!
This Southwest Salad recipe is topped with a easy do-it-yourself lime French dressing. McCormick® Grill Mates® Mesquite Marinade is the right addition to season the dressing and add tons of taste! The tangy lime goes completely with the smoky seasonings and brings all the flavors on this salad collectively!
The actual star of this dish is the grilled hen we placed on high! My daughter Kailey (who isn’t a meat lover), had one chew of the hen on this Southwest Salad and requested if there was any extra of the hen. Lengthy story quick, my daughter has a brand new ‘fav hen’. Rating one for Mother!
A drizzle of olive oil and McCormick® Grill Mates® Applewood Rub creates essentially the most scrumptious grilled hen, completely seasoned with a barely smoky taste.
How To Grill Hen
I was fairly nervous round a grill, however realizing how a lot taste you may get out of your meat from grilling it actually impressed me to be taught to make use of it effectively! Listed below are just a few of my favourite ideas.
Make your hen even. With a boneless hen breast, you’ll discover that one finish is far thicker than the opposite. I exploit a meat mallet to softly pound all the hen breasts to a good thickness to permit for even cooking.
Season your hen earlier than grilling. A splash of olive oil and a deliciously flavorful rub (I used McCormick® Grill Mates® Applewood Rub) means you’ll get a great deal of taste.
Use a thermometer. I all the time use a thermometer to ensure my hen is completely cooked, tender and juicy. You’ll wish to cook dinner your hen to 165 levels (I often take it off simply earlier than because the temperature will proceed to rise just a few levels whereas it rests).
Relaxation your hen. Resting your hen breasts for about 5-10 minutes to permit the juices to settle earlier than you slice it up. It will assist hold your hen tender and scrumptious!
Southwest Salad with Lime French dressing
A scrumptious mix of our favourite Tex-Mex flavors tossed in a easy lime French dressing!
Forestall your display from going darkish
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Put together dressing by whisking all components in a small bowl till mixed. Put aside.
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Preheat grill to medium-high warmth. Pound hen breasts to even thickness. Drizzle with olive oil and season with McCormick® Grill Mates® Applewood Rub. Brush corn with olive oil & season with salt.
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Place hen on the grill and corn on the grill. Grill 3-4 minutes per facet or till temperature reaches 165 levels.
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Enable hen to relaxation 5 minutes earlier than slicing. Utilizing a knife, take away kernels from the corn. Slice hen.
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Mix all salad components in a big salad bowl. Toss with dressing and serve.
Energy: 616 | Carbohydrates: 33g | Protein: 31g | Fats: 41g | Saturated Fats: 10g | Ldl cholesterol: 83mg | Sodium: 294mg | Potassium: 986mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1335IU | Vitamin C: 23.3mg | Calcium: 281mg | Iron: 3.8mg
Vitamin data supplied is an estimate and can differ primarily based on cooking strategies and types of components used.
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