Evan Singleton Overhead Presses 204 Kilograms (450 Kilos) Much less Than Two Weeks Out of 2023 Shaw Traditional

“T-rex” appears to be like able to go for the meet in Colorado.

American strongman Evan Singleton is without doubt one of the opponents making ready for the 2023 Shaw Classic, slated for Aug. 19-20, 2023 on the Budweiser Occasions Middle in Loveland, CO, and based mostly on the appears to be like of his coaching, he’s ready and assured in his probabilities.

On Aug. 11, 2023, Singleton posted a coaching video on his YouTube channel, which featured him performing a standing overhead press with 204 kilograms (450 kilos). You’ll be able to see your complete video beneath, with the massive elevate coming on the 3:49 mark.

Extra from Breaking Muscle:

Singleton eliminated the barbell from the rack and took three small steps to arrange himself. He pushed the bar up, however it got here again down rapidly after rising solely midway. He instantly regrouped and pushed once more, and the second time it went up all the best way to lockout. He lowered the load to shoulder degree and re-racked the bar. He wore wrist wraps, elbow sleeves, and a weightlifting belt for the elevate.

Within the moments after, Singleton mentioned that he might have rushed the primary try as a result of his total physique wasn’t tight. As soon as he regrouped and set himself, the bar went up, and he expressed confidence about his probabilities on the contest.

“Going into the Shaw Traditional with a 450 (kilos) out of the rack, I’m completely happy, assured, and yeah, and ending out of the rack on a very good notice.”

He then completed the exercise with seated machine presses, reverse pec-deck flyes, single-arm cable lateral raises, and triceps pushdowns. Full units and reps weren’t proven of these workout routines.

Extra from Breaking Muscle:

Singleton goes into the 2023 Shaw Traditional with numerous momentum due to his victory on the 2023 Giants Live Strongman Classic on July 8. He superior to the 2023 World’s Strongest Man closing earlier than that, ending that contest in a career-best fifth place. He competed within the 2022 and 2021 editions of the Shaw Traditional as properly. He was eighth out of 15 males within the 2022 Shaw Traditional and fifth out of 16 in 2021. Trey Mitchell gained each contests. 

The 2023 Shaw Traditional has numerous historical past using on it. Except for promoter Brian Shaw reporting it to be his closing contest as an athlete, the competition winner will now earn the title of “Strongest Man on Earth” due to Shaw buying the rights from authentic proprietor and Fortissimus strongman contest promoter Paul Ohl. 

Featured Picture: Evan “T-Rex” Singleton / YouTube

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