Friday Faves 7.14 – The Fitnessista

Hello pals! Joyful Friday! How are you? I hope you’re having fun with the morning up to now. In the present day, I’m off to a barre class after which assembly up with a buddy for lunch to speak about some thrilling upcoming plans. What are you up this weekend? We’re having pals over for sushi night time, and I’m going to start out ordering the youngsters’ uniforms and provides for again to highschool. I can’t imagine it’s lower than a month away and need it may simply be summer time without end. I’m undoubtedly having fun with the slower tempo. I hope you may have a enjoyable and fantastic weekend forward!

It’s time for the weekly Friday Faves social gathering. That is the place I share a few of my favourite finds from the week and across the net. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Thrilling information:

I finished IHP Level 2! WAHOO! Whereas it took me a very long time to complete – I actually wished to be taught and take in as a lot as potential, and didn’t take the course to easily move the checks – it was so value it, and I’m truthfully somewhat unhappy that it’s over. It was over 100 hours of studying, and I’m so pumped for this new certification and the power to supply useful labs for my 1:1 shoppers (and likewise within the new group teaching program I’m engaged on creating). In case you’re keen on studying extra, ship me an e mail at with the topic COACHING and I can share the totally different choices with you.

In case you’re keen on exploring a brand new profession or if you wish to take your present health or wellness follow to the subsequent stage, I can’t say sufficient nice issues about IHP. You can check out the details here, and should you use the code FITNESSISTA, you possibly can rise up to $250 off ranges 1 and a couple of.

Celebratory dinner at Vivace:

Vogue + magnificence:

Liv and I every obtained attire from Luisa Positano and so they’re our favourite attire proper now. They’re 100% linen, made in Italy, and so they have probably the most attractive prints and patterns.

(Liv is carrying hers within the pic above!)

The leather-based purses in Rome are additionally superb. Liv and I every picked one out from somewhat retailer in Rome. (Don’t fear, P undoubtedly obtained her share of Italy souvenirs.)

This one is the right measurement and I picked a printed strap:

I additionally should let you know about this set! In a Fb group, the women have been all raving about this Free People dupe. I made a decision to order one and take a look at it out and I loooove it. The standard is great and it’s tremendous just like the original version at a fraction of the fee. The link is here. 

Learn, watch, hear:

What are we thinking about the new Wonka movie?

Phoenix is getting a Barrio Bread! Prepare for the most effective bread of your liiiives.

I noticed Sound of Freedom earlier this week with a Bible examine buddy, and it was extremely highly effective and nicely executed. It’s clearly a troublesome topic, however I really feel prefer it was navigated nicely, and extremely advocate it.  

Health + good eats:

We’ve been doing a community detox this week and I forgot how nice it feels. I ended up doing a modified model – didn’t need to add any additional stress with the attention situation- however I’ve been sleeping nicely, have power, and am rekindling my love for greens lol.

The teriyaki meatballs from the Rachel’s Good Eats cookbook have been an A+. The youngsters cherished them, too.

Spiced zucchini carrot bread. Can’t wait to do this.

Go-to boba tea order: rose milk tea with almond milk and authentic boba. YUM.

Joyful Friday, pals! What’s one thing you’re loving this week??



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